Member-only story

Evidence-Based Simple Steps to Help Prevent Sight Loss From Age-Related Macular Degeneration: A Comprehensive Guide

Cody Russell

·6.3k Followers· Follow

Published in Preventing AMD: Evidence Based Simple Steps To Help Prevent Sight Loss From Age Related Macular Degeneration

5 min read · 3 weeks before

1.5k View Claps

90 Respond

Save

Listen

Age-related macular degeneration (AMD) is a leading cause of vision loss among people over the age of 50. It affects the central area of the retina, called the macula, which is responsible for sharp central vision, detailed vision, and color perception.

Preventing AMD: Evidence-based, simple steps to help prevent sight loss from Age-related Macular Degeneration

5 out of 5

Language	:	English
File size	:	2016 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Print length	:	252 pages
Lending	:	Enabled

AMD is a progressive disease, meaning it gradually worsens over time. There is currently no cure for AMD, but there are treatments that can help slow the progression of the disease and preserve vision. One of the most important things you can do to protect your eyesight is to take steps to prevent AMD in the first place.

What are the risk factors for AMD?

There are a number of risk factors for AMD, including:

Age: The risk of AMD increases with age.
Family history: People with a family history of AMD are at higher risk of developing the disease.
Smoking: Smoking is a major risk factor for AMD.
Obesity: Obesity is linked to an increased risk of AMD.
High blood pressure: High blood pressure is another risk factor for AMD.
Exposure to sunlight: Prolonged exposure to ultraviolet (UV) radiation from the sun can damage the retina and increase the risk of AMD.

What are the symptoms of AMD?

The early stages of AMD often have no symptoms. As the disease progresses, you may experience the following symptoms:

Blurred vision
Distorted vision
Diminished color perception
Difficulty seeing in low light
Blind spots in the central vision

How is AMD diagnosed?

AMD is diagnosed with a comprehensive eye exam. Your doctor will dilate your pupils and examine your retina for signs of AMD. They may also perform other tests, such as an optical coherence tomography (OCT) scan, to assess the thickness of the retina and the presence of any fluid or abnormal tissue.

How is AMD treated?

There is currently no cure for AMD, but there are treatments that can help slow the progression of the disease and preserve vision. These treatments include:

Anti-VEGF injections: These injections are given into the eye to block the growth of new blood vessels that can leak fluid and damage the retina.
Laser therapy: This treatment is used to seal off leaking blood vessels and reduce fluid buildup in the retina.
Photodynamic therapy: This treatment uses a light-activated drug to destroy abnormal blood vessels in the retina.
Low vision rehabilitation: This therapy helps people with AMD learn how to use their remaining vision more effectively.

What can I do to prevent AMD?

There are a number of things you can do to help prevent AMD, including:

Get regular eye exams: Regular eye exams can help detect AMD early on, when treatment is most effective.
Quit smoking: Smoking is a major risk factor for AMD. If you smoke, quitting is the best thing you can do to protect your eyesight.
Maintain a healthy weight: Obesity is linked to an increased risk of AMD. Losing weight can help reduce your risk of developing the disease.
Control your blood pressure: High blood pressure is another risk factor for AMD. Keeping your blood pressure under control can help protect your eyesight.
Protect your eyes from the sun: Prolonged exposure to UV radiation from the sun can damage the retina and increase the risk of AMD. Wear sunglasses that offer UV protection when you are outdoors.
Eat a healthy diet: A diet rich in fruits, vegetables, and whole grains may help protect against AMD.

AMD is a serious eye disease that can lead to blindness. However, there are a number of things you can do to help prevent AMD and protect your vision. By following the tips outlined in this guide, you can take steps to safeguard your eyesight and preserve your precious sight.

If you are experiencing any symptoms of AMD, it is important to see your doctor right away. Early diagnosis and treatment can help slow the progression of the disease and preserve vision.

Preventing AMD: Evidence-based, simple steps to help prevent sight loss from Age-related Macular Degeneration

5 out of 5